Picture of Archie the tuxedo cat on a pink yoga mat doing Purrlates stretches.

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If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.
— Joseph Pilates, Return to Life Through Contrology

Benefits of Purrlates

Learn more about the health benefits of exercising and spending time with cats.

Black and white tuxedo cat laying on a blue exercise mat.
Archie relaxing on his mat after stretches.
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Events

Find out more about our events.

People standing behind blue yoga mats mingling with cats.
Getting ready for a Purrlates event at KitTea Cafe!
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More about Pilates

A system of mat and equipment exercises that strengthen your body and mind.

Group of people sitting on equipment at a Pilates studio.
Joseph Pilates also called his method Contrology.
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